WHAT WE FOCUS ON
Perform under pressure
Recover faster from mistakes & setbacks
Play with intention
Enhance decision making
Manage performance anxiety
Feel confident taking risks
Improve focus & eliminate distractions
Perform more consistently
Elevate your performance
Injury & burnout recovery
PERFORMANCE
WELL-BEING
sustainability
SUCCESS STARTS WITH
IN-PERSON
In-person coaching
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Work with a Mental Performance Coach to identify barriers to performance, and develop the skills to overcome them.
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Regular assessments to evaluate progress, measure improvements, and identify areas for growth.
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No commitment or contract required.
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Option 1: $170 per 50 min session
private coaching session at our office.
Option 2: $200 per hour
on-site private coaching session (game, practice, etc.) Additional fees may apply for distances further than 20 km from our office. Subject to availability.
*Services may be covered by insurance provider
Online
virtual coaching
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Work with a Mental Performance Coach to identify barriers to performance, and develop the skills to overcome them.
Coaching sessions take place virtually through video conferencing.
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Regular assessments to evaluate progress, measure improvements, and identify areas for growth.
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No commitment or contract required.
-
Virtual sessions are $170 per 50 minute session.
*Services may be covered by insurance provider